Almond flour is a low-carb, gluten-free baking alternative to wheat flour. Made of almonds (and only almonds), which are first blanched to remove their skins and ground to a very fine consistency, it behaves similarly to all-purpose flour in baking.
- Gluten-free
Almond Flour
- High in protein and has monounsaturated fats that lower harmful cholestrol.
- Contains vitamin E, a powerful antioxidant.
- Contains high amounts of calcium, iron, and dietary fiber, nutrients that people with gluten-free diets sometimes lack.