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Our english walnuts are raw and not shelled. They are one of the healthiest nuts in the world with their rich taste and culinary versatility

English Raw Walnuts

    • English walnuts are one of the most nutrient-dense whole food sources of alpha-linolenic acid (ALA), an essential omega-3 fatty acid. Omega-3s help reduce the potential for heart disease, cancer, stroke, diabetes, high blood pressure, obesity and clinical depression.
    • Reducing risk of heart disease by lowering cholesterol, reducing inflammation and improving arterial function.
    • High in antioxidants
    • Reduce inflammation & improve metabolism
  • Can be eaten by itself, trail mixes, salads, salmon, fish, stir-fry, desserts, oatmeal, breads, cakes, and more. 

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