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Flax seeds have a nutty, slightly green-grassy flavor and a high omega-3 fatty acids content. While whole flaxseeds feature a soft crunch, the nutrients in ground seeds are more easily absorbed. It is an extremely healthy addition to any diet.

Flax Seeds

    • Loaded with protein, fiber, omega-3 fatty acids, copper, and thiamine. 
    • Help lower cholesterol and blood pressure. 
    • Promote blood sugar control.
  • Smoothie, pancake batter, cakes, desserts, veggie burgers, overnight oats, baked oats, salads, salad dressing, yogurt, cereal, and more. 

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