Chickpeas, also known as garbanzo beans, are a lovable legume with a mild nut-like taste and a great deal of culinary versatility. Traditionally loved by vegetarians for their protein potency, chickpeas are also a great source of fiber.
Golden Roasted Chickpeas
- They can help control your appetite by limiting your cravings and overall hunger for those who are on a balanced diet.
- It has insoluble fiber and two cups of chickpeas give the reccommended daily value of fiber.
- They are high in dietary minerals such as manganese.
Snack mix, salads, grinded to make hummus and use in recipes, and more.