They have the same high nutritional value as whole oat groats, but cook faster. Steel cut oats are high in fiber, low in calories, and chock full of flavor.
Organic Steel Cut Oats
- Contain more soluble fiber than other cereal grain.
- Nutritionally dense in complex carbohydrates, protein, iron, calcium, B vitamins and other minerals.
- Great low-calorie option.
Smoothies, cookies, muffins, bread, cereal, and more.