These nuts are high in protein, fiber and healthy fats. They are unsalted, huge and delicious for snacking or cooking.Raw Cashews$1.89Price$1.89 / 1oz$1.89 per 1 OunceAdd to CartBenefits The fat content found in cashews is predominantly heart-healthy monounsaturated fats. It is a good fat that can reduce LDL cholesterol levels. They have powerful antioxidants and a rich source of the fat-soluble antioxidant Vitamin E. Aids weight loss. They have a plentiful source of minerals like iron, magnesium and phosphorus and contain small amounts of zinc, potassium and selenium. What is it good on?Can be eaten as a snack, trail mix, desserts, yogurt bars, rice, curry dishes, raw cashew butter, nut butters, cashew milk and more.