Our raw cashews are a great snack. These unsalted raw cashews are used in trail mixes, nut butters, or even to make cashew milk.
- The fat content found in cashews is predominantly heart-healthy monounsaturated fats. It is a good fat that can reduce LDL cholesterol levels.
- They have powerful antioxidants and a rich source of the fat-soluble antioxidant Vitamin E.
- Aids weight loss.
- They have a plentiful source of minerals like iron, magnesium and phosphorus and contain small amounts of zinc, potassium and selenium.