Kale is one of the most nutrient-dense foods and provides an abundant amount of health benefits. *Recommended 1/4 tsp AM + PMKale Powder$9.00PriceSize*SelectAdd to CartHealth BenefitsGood source of vitamin C and KLoaded with antioxidantsHelps lower cholesterolSupports healthy detoxification & liver functionGood for eye and skin healthhttps://www.healthline.com/nutrition/10-proven-benefits-of-kale#TOC_TITLE_HDR_12What is it good in?Smoothies, kale smoothie bowls, dips, eggs, mixed with water or juices.